In this episode of the "Fluent in 3 Months" Podcast, Lina taps into:
 

• What is holistic learning?

• What does holistic coaching look like? 

• Incorporating meditation into language learning

• Quick tips on implementing a more holistic language learning approach

• Mindfulness practices for language learners

• Using your strengths and personality to design your language routine

• Indirect ways personal development impacts your language learning

• How to break through mental blocks that get in the way

• Lina's personal strategies for learning languages